Thursday, 30 March 2017

Day 70.

Today was supposed to a fast day but I just could nt.
I was hungry so I ate.
I will fast tomorrow.
A little annoyed with my lack of strength but only because tomorrow is weigh day.
I will fast tomorrow.

Breakfast: Greek yoghurt with nuts an chocolate. 300c.







Morning tea: ham and egg sandwich. 315c.







Lunch: Bread roll with mixed vegetables. 328c.







Afternoon tea: toast with marmalade. 225c.







Dinner: Bagel crisps. wholemeal biscuits with tea. 315c.








Supper: Fritatta. 403c







Total: 1993.

I don't see any lollies or sweets.
That to me is a major achievement.




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