Today was much harder than I have experienced so far.
I was extremely hungry at lunchtime and about 4.30 as well.
I was strong but I suffered.
I hope Fridays weigh in is worth it.
In fact I am still hungry and I just finished dinner.
Breakfast: yoghurt and carrots.209c.
Dinner: Salad and yoghurt. 311c.
Total: 520.
Fasted from 7am until 8pm. 13 hours.
Looking forward to a nice breakfast tomorrow.
I went for a group class tonight and I enjoyed it so I did some fasted exercise.
Until tomorrow, still starving!
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