Saturday, 18 March 2017

Day 58.

Started the day on a positive with parkrun.
A pretty good time too, best I've done for a few months.
I'm happy with the food too.
I might add a little mini ice cream on the end too just in case I feel like one later.

Breakfast: Coffee club egg and bacon roll and a hot skim milk. 780c.













Lunch: Coach house yoghurt, Utopia mini, chobani yoghurt and almost a whole cauliflower head. 712c.













Dinner: 2 wraps with ham, cheese, dip, salsa and other yummy stuff. 327c.







Supper: Utopia mini ice cream. 139.







Total: 1958.

Great day!
Tomorrow is supposed to be a fast day but we are going to the chilli festival so it might be hard to fast.
Maybe I'll try the eat at lunchtime fast, it might be doable, difficult but doable.
If I just cant do it I might have to just be careful tomorrow and the rest of my eating days this week and just fast for 2 days.
See how I go. Not going to stress too much over it.

I had someone ask me today "have you lost weight, or trimmed down or something?" 
I haven't lost a great deal of weight but I really have trimmed down and It's now confirmed noticeable!
It was a positive experience and I am Pleased with that.

Until tomorrow, keepin it real!

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