Fasted from 7AM until 8PM.
I was really hungry at 4PM but even though I had the opportunity I did not fold.
Really, After such a big feasting weekend, I needed the fast. I looked forward to it.
Breakfast: Yoghurt with nuts, chocolate and raw sugar: 300c.
Dinner: Coconut yoghurt. 147c.
Total: 447.
Fasted for 13hrs.
Great day.
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