Breakfast: Yoghurt, toast and marmalade. 344c.
Morning tea: egg, bacon and cheese out of a focaccia. 349c.
Lunch: Chicken wrap with Lebanese bread, chicken mix and spinach. Hedgehog. 820c.
Afternoon tea: protein bar and inch liquorice. 327c.
Dinner: cheese and vegemite sandwich. 218c.
Supper: passionfruit yoghurt. 140c.
Total 2198.
1.7k swim and 30min hydro. Loving getting the exercise in in different ways.
Not confidant about a negative weigh in this week but I'm giving myself some slack.
Until tomorrow.
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