Spent the day out at the Diabetes Expo and after dropped by the property buyers expo.
Both were free and we got some great info and lots of goodies at both.
It was a fun day.
I guess my choices could have been a little better but I didn't go too much over the 2000 so I'm not overly concerned. I got a run in and took molly for a walk so that was great too.
Breakfast: yoghurt and carrots. 170c.
Morning tea: cereal bar and roasted chickpeas. 144c.
lunch: Half and half, chicken snitzel focaccia and roasted veg focaccia. 502c.
Afternoon tea: Hot skim milk, vanilla slice custard, minties and fantales. 596c.
Dinner: San choy bau. 349c.
Supper: Shortbread biscuits x 3. 285c.
Total: 2046.
Happy I got some exercise in on a day when I thought I would not and I gave up parkrun to go to the expo. Feeling excellent about that.
Until tomorrow, Staying focused.
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