I had a few moments there when I wanted to cave and give in to my sugar addiction.
I didn't.
Massive achievement. Feel really good.
Then a swim after work and now relaxing after dinner which was really nice and surprisingly, enough.
Breakfast: Ham and boiled eggs x 2. 210c.
Dinner: cucumber, tomato, ham and a oiled egg. 330c.
Afternoon tea: Bickfords diet lime cordial x 2. 12c.
Total: 540.
A really good day and I am pretty proud of myself.
That's 2 fast days down and one to go.
Til next time, Stay strong!
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