Wednesday, 8 February 2017

Day 20.

Why oh why do I have to eat so much!!
I had so much food today!
I'm kind of looking forward to fast day so I can give it a rest.

Breakfast: Dick smith bush food and skim milk. 385c.







Morning tea: Ham and egg sandwich with wholemeal bread: 359c.


Lunch:Super 8 small salad. Salted caramel protein ball. 426c.








Afternoon tea: Inch liquorice. Chobani coconut yoghurt. 362c.







Dinner: Open chicken souvlaki at the Sunshine RSL. 645c.








Supper: Chocolate. 60c.







Total: 2237.
I just need to stay away from the sugar fix and I would be totally happy with my choices.
Not a super bad day but again not the best and I could very well do much better.
Today was a no exercise day too so I can do much better.
Until tomorrow, Stay calm.



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