Thursday, 23 February 2017

Day 36. (70.5)

Weigh Day: 70.5.

Pretty pleased with my weigh in this morning.
Considering the horror day I had on Wednesday.
I ate too much today but I think it was still a good day because I did not buy any lollies.
So even though I went over the 2000, I feel ok about it.
I really could have done better and just had 1 pasty when I got home but I was hungry and I just put the 3 on the plate and sat down to eat.
It really was too much and I was too full after.
I guess it will take a lot of time to get used to the smaller stomach or whatever that is.

Breakfast: dick smith bush food with skim milk. lo card mini bar. 457c.














Morning tea: ham and egg sandwich on wholemeal. 287c.







Lunch: Salad from Super 8. 656c.







Afternoon tea: salted caramel protein ball and an apple cupcake. 344c.







Dinner: Steamed dim sims x 3. 294c.







Supper: homemade pasties x 3, vegemite bagels crisps and bbq shapes. 1098c.
















Total: 3136.
Just too much.
But I even feel like I had too much.
I only ate the cake because the guy at the shop gave it to me for free and I felt it would be rude not to.
Of course the pasties was just coz I was being greedy.
Still way too much.
Hoping its an adjustment issue.
Til Tomorrow, Stay focused!


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