I found it pretty easy to fast today. I was working pretty solidly through the day so it kept my mind off food.
I had some hunger pains in my stomach about 2ish but that passed.
I fasted from 8am until 10pm so I exceeded the 12 hrs.
I am pleased with that.
Breakfast: carrots and celery. 82c.
Dinner: Fajitas x 2. Raspberry yoghurt. 514c.
Total: 596.
Total calories for the fast day for women is 500 calories. I went over that a little bit.
It was a good day.
Til Tomorrow. Stay focused.
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