Think I had an afternoon crash.
Breakfast: Yogurt and walnuts. 192c.
Morning tea: nougat. ham cheese and tomato toastie. 427c.
Lunch: think Asia. noodles, veggies, chicken and satay skewer. 678c.
Afternoon tea: mentos choc mints x 2. Turkish delight. 531c.
Total: 2218.
Got in a 6k run on the treadmill. 500c.
Until tomorrow. I think I'll fast.









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