Disappointing!
Weight - 67.9
Waist - 92
Hip - 105
Thigh - 56
Bust - 99.5
Arm - 31.5.
All more than last time.
Everyone says "Don't go by the scales, Measure yourself."
Personally I don't think measurements are all that accurate.
I only have to hold it in a slightly different position with a slightly different pressure to get a different number.
I will just take this at face value as I feel like I have done better this last week.
Tomorrow is another day. The wedding is next week too so I have to keep at it.
I was going to have lunch at 1pm and keep my calories down but when my husband says, "lets go out for breakfast? ", How can I say no??
Breakfast/Lunch: 11.00am-Coffee Club egg and bacon roll and baked beans. 790c.
Dinner: Soup with bread. 428c.
Supper: 5.30pm-Yoghurt. 147c.
Total: 1367
Total fast hours: 13.5hrs
Eating window: 11.00/5.30 - 6.5hrs
Not sure if this was a fast day or not?
Not bad for starters.
No comments:
Post a Comment