It was supposed to be a fast day but I was hungry at lunch time so I had some lunch.
Tomorrow I will fast.
I did keep the calories low low though.
Breakfast: passion-fruit yogurt. 149c.
Lunch: vegetables in a roll. 257c.

Dinner: raspberry yogurt. 140c.
Total: 546.
That's it.
Very happy with today.
Only a walk for exercise but got my steps up and that's enough for me.!


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