Wednesday, 7 June 2017

Day 139.

Definitely not a fast day!!
How did I even eat all that food!
Never asked myself that before coz I know I can put away a truck load!
I set out to keep my calories low this morning.
I can see 1000c that was just in sweets.

Breakfast: coco pops with nutrigrain. yogurt. 470c.








Morning tea: chocolate teddy bears x 2. 158c.







Lunch: chicken and white bean soup and a roll. Inch licorice. 819c.







Afternoon tea: chocolate teddy bears x 2. iced apple cake. 552c.








Dinner: roll with cheese, tomato and roast veggies. 412c.







Total: 2411.

Such a wasted opportunity.
I did ride on the stationary bike for an hour and took molly for a 2k walk.
I guess that helps a little!






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