Sunday, 29 October 2017

Day 279. (V) (69.9)

Another really good day.
Managed to eat vegan quite easily.
Feeling ok with very little pain and no hunger at all.

Breakfast: mushrooms, spinach and pesto on multigrain bread. 390c.







Morning tea: smooshed wholefood balls.  chocolate. 208c.







Lunch: mixed nuts. chocolate. 202c.







Afternoon tea: smooshed wholefood balls. 134c.







Dinner: wholegrain wrap with home made falafel, eggplant dip and veggies. 558c.







Total: 1492c.
Exercise: 189.

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